Sueno is a sleep aid supplements from ASC Supplements, which is their first and only sleep aid. ASC Supplements is a company that you may have heard of before, especially if you have seen our Strongest Pre Workout list.
I have some serious sleep issues so I love to try sleep aids. They have a special place in my heart and Sueno is currently on our Best Sleep Aid Supplement List.
Sueno from ASC Supplements is the best sleep aid I have tried. I know, it’s a bold statement, but keep reading guys. Sueno has found that perfect spot of helping me fall asleep, stay asleep, and feel super refreshed in the morning.
Read on to learn everything about Sueno.
Sueno is the best sleep supplement 2022. Both on label and experience wise. It put you to sleep sleep quickly, stay asleep, and wake up feeling refreshed without grogginess.
Discount code:
PREWORLD = 15% off ASC Supplements
Where to Buy Sueno Sleep Aid
You can find Sueno sleep aid at the following retailers:
- ASC Supplements
- PREWORLD = 15% off
- Nutri Cartel
- PREWORLD = 15% off
- My Supplement Plug
- PREWORLD = 15% off
My Experience
I’ve been taking Sueno over the last couple of months, using it over a dozen times. For me, I find one scoop to be enough to get the desired effects. This increases the number of servings to somewhere between 30 and 40 servings.
That’s all I can say about Sueno. It helps me fall asleep quickly, stay asleep, and wake up refreshed.
Flavor
Sueno is available in the “dreamin’ lemons” flavor, which is a fancy way of saying Lemons. It’s a really good flavor.
We dont give much rankings, but its a 9/10.
Ingredients
Below you can find the ingredients in Sueno, along with a breakdown of each one.
Like I mentioned above, I personally recommend starting out with one scoop. You may find that’s all you need.
L-Glycine – 4,000 mg
Glycine is an amino acids that helps your body make glutathione, a powerful antioxidant.
In terms of sleep, this amino acid helps you reach deep sleep quicker. Research has found it may aid in reaching deeper REM sleep.
GABA – 3,000 mg
GABA is a neurotransmitter that is critical for the regulation of depressive and sedative actions in the brain as well as general relaxation. GABA can aid in the inhibition of neurotransmission in the brain at higher dosages.
Inositol – 2,000 mg
Inositol is another ingredient that can aid in deeper sleep.
L-Tryptophan – 1,000 mg
Tryptophan is an amino acid that is converted into 5-HTP, which converts to serotonin. Serotonin, can improve mood & sleep.
Serotonin can also be converted into melatonin, which influences the body’s sleep-wake cycle.
L-Theanine – 400 mg
L-Theanine is an amino acid noted for promoting relaxation. This provides a calming experience
400 mg is within the recommended range for sleep aids.
L-Dopa – 300 mg
Mucuna pruriens extract may aid with minor dopamine increasing and cortisol reducing effects, among other things.
5-HTP – 300 mg
5-HTP is a precursor to serotonin and can increase serotonin levels in the brain.
In Sueno we have Tryptophan which converts into 5-HTP and 5-HTP itself.
It is important to not take 5-HTP is you are taking an SSRI, as this can induce a deadly surge of serotonin known as serotonin syndrome.
300 mg is in line with standard dosages.
Rutaecarpine – 200 mg
Rutaecarpine can help negate the effects of caffeine, improving sleep quality in the process. This makes Sueno especially helpful for people that consume caffeine in the afternoon.
A typical dosage is 100 mg, so you’re getting plenty.
Melatonin – 5 mg
Melatonin is a hormone that is naturally produced in the body in order to help induce sleep.
Melatonin is released in response to darkness and is suppressed by light. As the sun goes down and darkness increases, the pineal gland begins to secrete melatonin, which usually happens after 9 p.m. The increased levels of melatonin in the blood send signals to the brain to become less alert and you feel sleepy.
5 mg is a rather large dosage of melatonin, which usually ranges between 1-3 mg.
Astragin – 50 mg
Astragin is an absorption aid, which assists your body in digesting all of the ingredients in Sueno.
50 mg is a solid dosage.
Final Thoughts
Sueno is a strong and effective sleep aid supplement for those who need help falling and staying asleep. It blends together many powerful ingredients to provide a balanced sleep experience that is consistently excellent.
Pros
- Fast onset of sleep effects
- No morning grogginess
- Fall asleep fast
- One scoop may be all you need
Cons
- None
Sueno is the best sleep supplement 2022. Both on label and experience wise. It put you to sleep sleep quickly, stay asleep, and wake up feeling refreshed without grogginess.
Discount code:
PREWORLD = 15% off ASC Supplements